We may not be able to control the circumstances of the world, but we can control our attitude as we push through and survive them.

If it is difficult for us to find one good person, then let's be one. We may never know who can need from us.

We are all meant to have a story and it all depends on how we see it and how we live it.

Eating disorders can harm the heart, digestive system, bones, teeth, mouth and cause other diseases.

We can help someone economically, emotionally, spiritually and physically, it all depends on what the other person needs.

A great way to manage stress is to practice Yoga, it is beneficial not only for the body but also for the mind.